Quaking Aspen / Spring / Summer / Edible Quaking Aspen (Populus Tremuloides)Â is a Poplar species that tolerates cold conditions. It is a smaller tree than most Poplars, that grows in cool regions across the whole of Europe and west Asia. (The American Aspen is a different species). It is…
Category: Foraging
Let’s talk about something I sometimes worry about – hair loss. Sure, losing a bit of hair daily is perfectly normal (I used to panic every time I saw hair in my brush!). But when you notice more falling out, it’s totally natural to feel concerned. Here’s the wonderful news:…
I love the purity of this wild kefir chardonnay recipe and its ability to pass as a plausible white wine replacement when you can’t, or don’t want to, drink a glass of regular wine with dinner. This is great when you want something to drink that feels indulgent and has…
This Fermented Rosehip Honey Jam is a beautiful sweet treat! Rosehips are an exceptionally rich source of Vitamin C – just a teaspoon of this jam can give you as much of this essential nutrient as 5 large oranges. You can’t eat the hips straight off the bush, but honey…
The Fermented Sloe Olives are inspired by the hedgerows framing the stunning views across the fields and pine forest near my house in Dorset, I made these sloe olives with a simple aim in mind: to preserve this abundant wild, plummy fruit. I wanted to create something a little different…
This Fermented Wild Garlic Pesto is a fantastic example of lacto-fermentation being used to create something with bags on flavour. It’s also a brilliant way to use up stacks of seasonal greens. One of the endless joys of this recipe is that it’s completely plant-based. The lactic acid produced during…
My heart still skips a beat when I think about the magical world of medicinal plants growing wild around us. Just imagine – countless generations before us have tapped into this natural pharmacy, gathering remedies from trees and meadows for thousands of years! Let me share something wonderful with you…
The Daisy family, scientifically known as Asteraceae, is the largest family of flowering plants in the world having over 32,000 species! It comprises mostly herbaceous plants especially in the UK, and makes up a huge portion of our most showy and valued flowers. Asteraceae is so large it’s incredibly varied,…
Dewberry/ Spring / Summer / Autumn / Edible The Dewberry is an interesting perennial relative of Blackberries and raspberries, Dewberry is common across the Northern Europe and Eurasia. Similar species are found in North America although they typically prefer coastal locations. Common Names Dewberry Botanical Name Rubus caesius   Scientific Classification…
Dog Violet /Spring / Summer / Edible The Dog Violet (Viola riviniana) is a small but beautiful wildflower that adds a splash of purple to hedgerows, woodlands, and grasslands across the UK. Unlike its scented relative, the Sweet Violet, this delicate bloom lacks fragrance, but it more than makes…