Ladies fern / Spring / Summer / Autumn / Edible Common Names Lady fern, Female fern, female polypody Botanical Name Athyrium filix-femina Scientific Classification Kingdom – Plantae Order –Polypodiales Family – Athyriaceae Physical Characteristics for Ladies fern Ferns are different to the majority of plants we are familiar with, they…
Category: Foraging
Corn Poppy/ Spring / Summer / Autumn / Edible Corn Poppy is a common member of the Poppy family, since World War I, it has been used in the Commonwealth as a symbol of remembrance for fallen soldiers because it commonly grew in fields disturbed by war. Common Names Corn…
Escarole with Dandelion and Sausage is a comforting yet wholesome dish that sits perfectly between a soup and a stew. Packed with creamy butter beans, earthy dandelion leaves, and flavourful sausages, this recipe combines hearty ingredients with a light, nourishing broth. Perfect for a cosy night in or pop it…
If you’re looking for a delicious, seasonal twist on a classic dish, these corn on the cob “wings” with wild garlic purée are an absolute treat. Bursting with vibrant flavours and a great balance of sweet, savoury, and umami taste’s, this dish is perfect as a starter, side, or…
Herb Robert / Spring / Summer / Autumn / Winter / Edible Herb Robert (Geranium robertianum) is a small but striking wildflower commonly found in woodlands, hedgerows, and shady garden corners across the UK. With its bright pink, five-petalled flowers, reddish-tinged stems, and delicately divided leaves, it’s easy to spot…
Foraging is a great way to slow down, explore the outdoors, and make the most of what nature has to offer—right on your doorstep. Across the UK, there’s something to find in every season, whether it’s the zingy green shoots of spring, juicy summer berries, or earthy autumn mushrooms. This…
Quaking Aspen / Spring / Summer / Edible Quaking Aspen (Populus Tremuloides) is a Poplar species that tolerates cold conditions. It is a smaller tree than most Poplars, that grows in cool regions across the whole of Europe and west Asia. (The American Aspen is a different species). It is…
Let’s talk about something I sometimes worry about – hair loss. Sure, losing a bit of hair daily is perfectly normal (I used to panic every time I saw hair in my brush!). But when you notice more falling out, it’s totally natural to feel concerned. Here’s the wonderful news:…
I love the purity of this wild kefir chardonnay recipe and its ability to pass as a plausible white wine replacement when you can’t, or don’t want to, drink a glass of regular wine with dinner. This is great when you want something to drink that feels indulgent and has…
This Fermented Rosehip Honey Jam is a beautiful sweet treat! Rosehips are an exceptionally rich source of Vitamin C – just a teaspoon of this jam can give you as much of this essential nutrient as 5 large oranges. You can’t eat the hips straight off the bush, but honey…