Through this guide we’re going to take a look through the potential for Lacto Fermnting Wild Ingredients. The possibilities are endless and once you get started it just gets more exciting. When we begin to start foraging we find one or two exciting wild ingredients and try every recipe we…
Tag: wild garlic

Wild Mushroom & Wild Greens Chickpea Frittata Ingredients: 250g cup chickpea (gram) flour 2 tablespoons nutritional yeast 2 teaspoons lacto-fermented wild garlic (or 1 teaspoon garlic powder) 1 teaspoon baking powder 1/4 teaspoon sea salt A couple of springs of wild marjoram or thyme (or other herbs of choice) 75ml…