Most of us have largely forgotten the wild edibles and medicines that can be found around us like the health benefits of rosehips and instead we rely on supermarkets and pharmacies to meet these needs. Rosehips however are something we’ve never really turned our backs on, we have an almost…
Category: Medicinal
Well, you’ve arrived at this blog, so you’re open to the suggestion that there may be Mental Health Benefits of Foraging First off, lets get rid of the Thief of Time that is procrastination. Procrastination One way to beat the procrastination thief is to think of it as just one…
Peppery Milkcap/ Summer / Autumn / Edible but not recommended Through this guide we’re going to be taking a deep dive into the peppery milkcap to discover the keys to safely identify it. Scientific Name Lactarius piperatus/Lactifluus piperatus Family Russulaceae Habitat Deciduous woods, frequently with Ash on rich soils. Description…
Elderberry Syrup has long been recommended as a supplement to help fend off colds and flu, especially during the winter months. I’ve been making a batch every year and tend to take a spoonful whenever I feel a cold coming on. Honestly, it feels like I’ve had fewer colds since…
Through this article we’re going to look at Why Foraging Is Good For Our Health And The Planet from picking a little in your park to heading out to the wild to sustain you and your family. It’s a fact. Our urban parks had never been so busy as during…
This Wild Rose Harissa Recipe requires on ¾ of a cup of rose petals. I use Rugosa because I love their scent, but you can use any provided it has a lovely smell. Our wild roses have a lovely scent if you collect them on a warm dry day, but…
Selfheal / Summer / Autumn / Edible Self Heal is a common and edible member of the Mint family. It’s a creeping, perennial plant with a long history of use in herbal medicine. Hippocrates said ‘let food be thy medicine and medicine be thy food.’ And this plant is a…
Reedmace (Bulrush) / All Year / Edible I often find Reedmace around golf courses, the big cigar tops sat on shoots are the most obvious way to see them. There’s a couple of good edible parts to enjoy. Common Names Reed mace, bulrush Botanical Name Typha latifolia Scientific Classification Kingdom…
foraging and herbal medicine go hand in glove. Herbal remedies are easily produced at home because they involve extracting and/or preserving plant material using age-old processes like macerating in vinegar, oil or alcohol, preserved by drying or using a potent source of sugar or salt, or fermenting into a condiment…
As an avid forager, I am always on the lookout for ways to utilize the natural resources around me. One of my favorite finds during the autumn season is horse chestnuts, also known as conkers. These shiny nuts may not be edible, but they have a hidden secret – they…