Through this guide we’re going to take a look through the potential for Lacto Fermnting Wild Ingredients. The possibilities are endless and once you get started it just gets more exciting. When we begin to start foraging we find one or two exciting wild ingredients and try every recipe we…
Tag: nettle
This Wild Kimchi Pickle Recipe is one of the most moorish things I’ve ever concocted from our foraged goodies. You can serve it as a side dish itself, or add a little more soy and oil to it to utilise it as a dipping sauce, or – like I often…
This Nettle Energy Ball Recipe is incredibly simple and the energy balls you get are absolutely jam-packed with nutrients and minerals – the perfect thing for a mid-hike snack. Ingredients for this Nettle Energy Ball Recipe: 1 cup of rolled oats 1/2 cup of ground almonds (or other nuts/seeds of…
This nettle soda is a simple fermented nettle drink that has a flavour similar to a lemon iced tea. Ingredients In a 500ml bottle add : 30g sugar a tiny bit of wine yeast 400ml water 5 nettle tops the juice of half a lemon Click here for our nettle…
Nettle Cordial Recipe Our Nettle Cordial Recipe is a surprising use of nettles and it will leave you amazed by the flavours that can be achieved from the prolific weed that is stinging nettles. I promise it won’t sting and in fact I bet you’ll soon be running off to…
foraging and herbal medicine go hand in glove. Herbal remedies are easily produced at home because they involve extracting and/or preserving plant material using age-old processes like macerating in vinegar, oil or alcohol, preserved by drying or using a potent source of sugar or salt, or fermenting into a condiment…
It’s early in the year, and the perfect time to start learning to forage as the season kicks off. You may be inspired and excited, but also wondering where to start. Start with One Overwhelm is the enemy. We recommend starting with a wild plant that is super distinctive, abundant…
This Wild Green Tapanade recipe is unbelievably tasty and versatile, you can create it using a variety of wild ingredients with great success. For example if you’re at the coast add in Marsh Samphire and Sea Purslane or if you’re heading for a swim in the sea add in some…
This Elderflower Energy Ball Recipe is a great way to utilise the elderflowers in creating something that great for you and works really well as a snack during a hike. Ingredients for this Elderflower Energy Ball Recipe: 1 cup of rolled oats 1/2 cup of ground almonds (or other nuts/seeds…
Fish Chowder with Coastal Greens This fish chowder is fabulous and can stand with a huge array of coastal veg, for this version we like to add seaweed for a boost of umami to boost the flavour a little more. Serves 4 Ingredients: 500ml Fish Stock 300ml Milk or cream…