Marsh Samphire with Orange, Fennel  & Toasted Hazelnuts: A Brilliant Side Dish

Looking for a way to make the most of Samphire beyond the usual lemon-and-fish combo? This vibrant and unexpected dish pairs the sea-salty crunch of Samphire with the sweet brightness of orange and the earthy depth of toasted hazelnuts. With just a handful of ingredients, it delivers bold flavour and elegant simplicity—perfect as a refreshing side or a standout starter for summer meals. 


Ingredients:

 (serves 2–3)

  • 150g fresh Samphire
  • 25g Fennel fronds
  • 1 medium orange (zest and juice)
  • 2 tbsp toasted Hazelnuts, roughly chopped
  • 1 tbsp olive oil (or hazelnut oil for extra depth)
  • Optional: a pinch of chilli flakes or black pepper

Find our Full Marsh Samphire Foraging guide here


Method:

  1. Bring a pot of water to a boil.
  2. Add the Marsh Samphire and blanch for 1 minute, then immediately transfer to a bowl of ice water. Drain and set aside.
  3. In a small bowl, combine the orange juice, zest, and olive oil. Whisk until emulsified. Add chilli flakes or black pepper if using.
  4. If not pre-toasted, toast whole hazelnuts in a dry pan over medium heat until golden and fragrant (about 3–5 minutes), then chop roughly.
  5. Toss the blanched Marsh Samphire with the orange dressing. Add the chopped fennel. Sprinkle the toasted hazelnuts on top.

Serve slightly chilled or at room temperature as a side dish or small plate.


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