Journal

This Sea Arrowgrass Stir Fry Recipe can be made with a plethora of wild ingredients from coastal goodies to inland vegetables & Seaweeds. However, the star flavour is the sea arrowgrass which has a beautiful coriander like flavour – and it can be found growing all around the UK coast…

Through this guide we’re going to take a look through the potential for Lacto Fermenting Wild Ingredients. The possibilities are endless and once you get started it just gets more exciting. When we begin to start foraging we find one or two exciting wild ingredients and try every recipe we…

Through this piece we’re going to join Forager Jane on discovering the ins and outs of Coastal Foraging in Norfolk. We need to be mindful Foragers when Coastal Foraging in Norfolk If the North Norfolk Coast was a parcel it would come with big red labels, saying, “Fragile”, “Handle with…

This Elderflower Eton Mess Recipe is a fantastic way to utilise the summers Elderflowers, and once they’ve dropped out of season, if you’ve made up some elderflower cordial or elderflower syrup then you can use that in the recipe too 🙂 Ingredients for Elderflower Eton Mess Recipe (enough for 4)…

This Nettle Energy Ball Recipe is incredibly simple and the energy balls you get are absolutely jam-packed with nutrients and minerals – the perfect thing for a mid-hike snack. Ingredients for this Nettle Energy Ball Recipe: 1 cup of rolled oats 1/2 cup of ground almonds (or other nuts/seeds of…

Elderberry & Nettle Seed Energy Balls An amazing wild energy ball recipes that will keep you going throughout your foraging excursions or bring some wild energy to the office Ingredients: 1 cup of rolled oats 1/2 cup of ground hazelnuts (or other nuts/seeds of choice or more oats) 1 1/4…