This Rose Hip & Flower Salad is a brilliant little salad for cleansing the palette and a way of using rose hips that you wouldn’t first think of. Click here to see our Rose Foraging Guide Ingredients: Per person 2 Rose hips, chopped and seeds removed Handful rocket salad 3…
Tag: autumn
This Rose hip Ketchup Recipe is one of my favourites from a mad year on ketchups and decided that this rose hip ketchup recipe was my favourite, however this can also be done with hawthorn berries as well. The ketchup contains all the 5 flavours you expect from a classic…
This Wild Spiced Apple Pie Vodka is an absolute must for me in winter, it’s lightly spiced and works incredibly well in a hot cocktail for those colder winter nights. Ingredients: 5 Apples – I used some wild apples from my local park here in Sussex but if you can’t…
Through this guide we’re going to take a look through the potential for Lacto Fermenting Wild Ingredients. The possibilities are endless and once you get started it just gets more exciting. When we begin to start foraging we find one or two exciting wild ingredients and try every recipe…
This Nettle Energy Ball Recipe is incredibly simple and the energy balls you get are absolutely jam-packed with nutrients and minerals – the perfect thing for a mid-hike snack. Ingredients: 1 cup of rolled oats 1/2 cup of ground almonds (or other nuts/seeds of choice or more oats) 1…
 An amazing wild energy ball recipes that will keep you going throughout your foraging excursions or bring some wild energy to the office Ingredients: 1 cup of rolled oats 1/2 cup of ground hazelnuts (or other nuts/seeds of choice or more oats) 1 1/4 cups of dates (if not medjool…
This Sorrel and Raisin Walnut Tart recipe utilises the sharp flavour of sorrel and creates something beautiful. With a sharp citrus flavour, which many people describe as a green apple flavour, this little green leafy plant was traditionally used to add sharpness to dishes, before we had access to lemons. …
This Plantain Seed, Mugwort and Garlic Crackers Recipe is a surprising way to use up the wild flavours of plantain when in seed as well as the not often used Mugwort. The flower heads of Ribwort Plantain are very similar to psyllium husk & have a delicious nutty flavour. This is…
In this Dandelion Root Peshwari Naan recipe, where the Dandelion roots are notoriously bitter tasting things, but it’s quite amazing what a transformation happens upon applying a little heat to the situation. The texture of the Dandelion root is very similar to coconut, which is what gave me the idea…
Creeping Thistle / Spring / Summer / Autumn / Edible A native, bi-annual member of the daisy family.  It’s the most common thistle found in the UK and the stems and roots can be eaten raw or cooked. Common Names Creeping Thistle, Canada Thistle, Field Thistle Botanical Name Cirsium arvense…