Elderberry Syrup has long been recommended as a supplement to help fend off colds and flu, especially during the winter months. I’ve been making a batch every year and tend to take a spoonful whenever I feel a cold coming on. Honestly, it feels like I’ve had fewer colds since…
Category: Drinks

English Chamomile / Spring / Summer / Edible Chamomile A once common plant but due to habitat loss it is classed as vulnerable on the Vascular Plant Red Data List for Great Britain. We would therefore not recommend harvesting it in the wild. Common Names Chamomile, Camomile, Roman Chamomile, English…

This Nettle soda is a simple, naturally fermented drink with a refreshing flavour that’s surprisingly similar to lemon iced tea — light, tangy, and just a little earthy. Thanks to the fermentation process, it’s not only delicious but also packed with natural probiotics that can support gut health. Best of…

Damsons / Summer / Autumn / Edible Damsons are a common shrub with edible plum-like fruits.  Closely related to Sloes, Bullaces and Greengages. Common Names Damsons, Damson Plum Botanical Name Prunus domestica subspecies insititia, or sometimes Prunus insititia Scientific Classification Kingdom – Plantae Order – Rosales Family – Rosaceae Physical…

Heather / Summer / Autumn / Edible Common Names Heather, Ling, Ling Heather, Scotch Heather Botanical Name Calluna vulgaris Scientific Classification Kingdom – Plantae Order –Ericales Family – Ericaceae Physical Characteristics A woody, dwarf shrub growing to about 90 cm in sheltered areas. Leaves Small ovate leaves which are borne…