This Elderflower Energy Ball Recipe is a great way to utilise the Elderflowers in creating something that great for you and works really well as a snack during a hike. Ingredients: 1 cup of rolled oats 1/2 cup of ground almonds (or other nuts/seeds of choice or more oats) 2…
Tag: rose
This Rose Hip Gin Recipe is a fantastic way to use up the yearly glut of Rose hips, when left in the bottle they also make the most brilliant Christmas gifts. I often make a massive bottle of this and separate it down into smaller bottles when we come to…
Fruit Leather always reminds me of chewy sweets and is the perfect thing to take out on a long walk as a snack. Rose hips are high in vitamin C and were often collected during times of famine to increase peoples intake of vitamins and minerals. Flavour-wise I always describe…