 An amazing wild energy ball recipes that will keep you going throughout your foraging excursions or bring some wild energy to the office Ingredients: 1 cup of rolled oats 1/2 cup of ground hazelnuts (or other nuts/seeds of choice or more oats) 1 1/4 cups of dates (if not medjool…
Tag: autumn
This Sorrel and Raisin Walnut Tart recipe utilises the sharp flavour of sorrel and creates something beautiful. With a sharp citrus flavour, which many people describe as a green apple flavour, this little green leafy plant was traditionally used to add sharpness to dishes, before we had access to lemons. …
In this Dandelion Root Peshwari Naan recipe, where the Dandelion roots are notoriously bitter tasting things, but it’s quite amazing what a transformation happens upon applying a little heat to the situation. The texture of the Dandelion root is very similar to coconut, which is what gave me the idea…
Creeping Thistle / Spring / Summer / Autumn / Edible A native, bi-annual member of the daisy family.  It’s the most common thistle found in the UK and the stems and roots can be eaten raw or cooked. Common Names Creeping Thistle, Canada Thistle, Field Thistle Botanical Name Cirsium arvense…
German Chamomile / Spring / Summer / Edible German Chamomile is A non-native annual member of the daisy family, it can be used in the same way as the less common English Chamomile. Common Names Chamomile, Camomile, German chamomile, Hungarian chamomile, Wild chamomile, Blue chamomile, or Scented mayweed Botanical Name…
English Chamomile / Spring / Summer / Edible Chamomile A once common plant but due to habitat loss it is classed as vulnerable on the Vascular Plant Red Data List for Great Britain. We would therefore not recommend harvesting it in the wild. Common Names Chamomile, Camomile, Roman Chamomile, English…
This Nettle soda is a simple, naturally fermented drink with a refreshing flavour that’s surprisingly similar to lemon iced tea — light, tangy, and just a little earthy. Thanks to the fermentation process, it’s not only delicious but also packed with natural probiotics that can support gut health. Best of…
Milk Thistle / Spring / Summer / Autumn / Edible Milk Thistle is an aggressive-looking plant, but with a pair of thick gloves and a little effort you can get plenty of fantastic edible stems & centres from this plant. Common Names Holy Thistle, Zebra Thistle, The Spikey Queen…
Angelica / Spring / Summer / Autumn / Edible A common, annual and edible member of the Carrot or Umbellifer family. It’s not the easiest plant to ID as its leaves look a little like Hemlock Water Dropwort (Oenanthe crocata) so care must be taken. Common Names Angelica, Wild Angelica…
Selfheal / Summer / Autumn / Edible Self Heal is a common and edible member of the Mint family. It’s a creeping, perennial plant with a long history of use in herbal medicine. Hippocrates said ‘let food be thy medicine and medicine be thy food.’ And this plant is a…