Author: Sophia

foraging and herbal medicine go hand in glove. Herbal remedies are easily produced at home because they involve extracting and/or preserving plant material using age-old processes like macerating in vinegar, oil or alcohol, preserved by drying or using a potent source of sugar or salt, or fermenting into a condiment…

Salty Fingers / All Year / Edible Salty Fingers are an absolutely outstanding species that grows at certain special coastal spots throughout the UK and the rest of the world. This one looks prehistoric and like it shouldn’t be eaten, however it has a delightful salty flavour and the way…

Lilac / Spring / Summer / Edible Other Common Names:  Lilac flower, sweet lilac Latin Name: Syringa vulgaris and other species Physical Characteristics:  This is a deciduous shrub that blooms in spring with cones of wonderfully fragrant flowers. It can grow up to 7m tall and can form suckers with…