Ingredients: 250g cup chickpea (gram) flour 2 tablespoons nutritional yeast 2 teaspoons lacto-fermented Wild Garlic (or 1 teaspoon garlic powder) 1 teaspoon baking powder 1/4 teaspoon sea salt A couple of springs of Wild Marjoram or thyme (or other herbs of choice)  75ml water 1 onion (or 3-4 spring onions), chopped 200g…
Category: Plants

Sea Leek / Edible / Summer / Autumn Common Names Sea leek, Wild Leek, Sea Leeks Botanical Name Allium ampeloprasum Scientific Classification Kingdom – Plantae Order –Asparagales Family – Amaryllidaceae Physical Characteristics for Sea Leeks Sea leek is a Biennial. The thick ‘stem’ is actually a tightly wrapped bundle of…

Broadleaf Plantain / Spring / Summer / Autumn / Edible Common Names Broadleaf plantain, Waybread, White man’s footprint Botanical Name Plantago major Scientific Classification Kingdom – Plantae Order –Lamiales Family – Plantaginaceae Physical Characteristics for Broadleaf plantain The plant is a rosette-forming perennial herb, with leafless, silky, hairy flower stems.…

Sea Radish / Edible / Spring / Summer Common Names Sea radish Botanical Name Raphanus Maritima Scientific Classification Kingdom – Plantae Order –Brassicales Family – Brassicaceae Physical Characteristics for Sea Radish Sea radish is a Biennial growing 0.8 m (2ft 7in) It the first year only a rosette of leaves forms,…

Clovers / Edible / Spring / Summer Common Name Clover Botanical Name Trifolium pratense (red clover) Trifolium repens (white clover) and their relatives Scientific Classification Kingdom – Plantae Order –Fabales Family – Fabaceae Physical Characteristics of Clover Depending on conditions, Red Clover plants can grow up to 80 centimetres…

This Elderflower Marmalade Recipe is an absolute must if you’re making anything else with Elderflowers as it’s made with the leftover flowers. Elderflower season is only short but it’s a real joyous time of the year, it’s the beginning of summer and we’re gifted with beautifully scented blooms of Elderflower…

A sweet and luxurious risotto that captures the best of the seasons Elderflower and some delicious early peas to create a delicious meal! Ingredients: 1 tablespoon olive oil 6-8 heads of Elderflower (+ 1-2 additional heads to serve) Vegetable stock 1 onion, finely chopped 3 cloves garlic, minced 250g Arborio…