Wild Mushroom & Wild Greens Chickpea Frittata Ingredients: 250g cup chickpea (gram) flour 2 tablespoons nutritional yeast 2 teaspoons lacto-fermented wild garlic (or 1 teaspoon garlic powder) 1 teaspoon baking powder 1/4 teaspoon sea salt A couple of springs of wild marjoram or thyme (or other herbs of choice)  75ml water 1…
Category: Wild Food Recipes
Mini Blackberry Vegan Cheesecakes Recipe from Hannah Morris – @wild__folk – Instagram Ingredients: Crust1 cup raw pecans1 cup pitted dates, packed1/8 teaspoon sea salt Filling1 1/2 cups raw cashews1 cup fresh blackberries1/3 cup freshly squeezed lemon juice (approximately 2 lemons)1/3 cup coconut oil, melted2/3 cup full-fat coconut milk, refrigerated1/3 cup…
Spruce Cured Salmon Click here for details on correctly identifying spruce I used to think curing fish was something almost mystical, I believed it would take an age to learn, would be incredibly difficult to get right and at the end of it all I would probably give myself some…
This Elderflower Syrup recipe is a brilliant way to use up a serious glut of Elderflowers whilst preserving the flavour in a concentrated form for use throughout the entire year. This is probably the most common thing I make with Elderflowers because you can use it really easy way to…
This Elderflower Marmalade Recipe is an absolute must if you’re making anything else with Elderflowers as it’s made with the leftover flowers. Elderflower season is only short but it’s a real joyous time of the year, it’s the beginning of summer and we’re gifted with beautifully scented blooms of Elderflower…
A sweet and luxurious risotto that captures the best of the seasons Elderflower and some delicious early peas to create a delicious meal! Ingredients: 1 tablespoon olive oil 6-8 heads of Elderflower (+ 1-2 additional heads to serve) Vegetable stock 1 onion, finely chopped 3 cloves garlic, minced 250g Arborio…
Most of us have probably tried an Elderflower Gin or two by now and the flavour has become linked with the idea of a British summer. It’s fantastic with tonic and a sprig of rhubarb or with frozen strawberries. However, the flavour is always better when you’ve made it yourself…
Elder Flowers come in to bloom once a year and you can really tell when they’re here. This Elderflower cordial recipe is a lovely way to use them. The elder tree is quite literally a mass of flowering blooms throughout June. Their bloom signals the beginning of summer and it’s…
This fish chowder with coastal greens recipe is fabulous and can stand with a huge array of coastal veg, from Marsh Samphire to Sea Beet and Sea Blite, everything wild and edible at the coast has the potential to make an appearance in the fish chowder band. One thing I…
This Wild garlic pesto tagliatelle is a delicious recipe and a brilliant way to enjoy the seasons’ fresh wild garlic. Ingredients: 2 handfuls of fresh wild garlic leaves 100 ml extra virgin olive oil 50 gr or pine nuts, cashews or sunflower seeds 50 gr ground hard cheese salt and…