Ingredients: per person
- 1 pear, chopped with the middle removed
- 5 Nettle tops, washed (or spinach)
- 200ml hazelnut milk (or regular milk)
- 2 ice cubes
Click here for a foraging guide for Nettles
Method:
- Chuck the whole lot in to a blender or smoothie machine and blend until nice and smooth.
- Enjoy chilled
- It’s also works well as a winter smoothie without the ice and with half a thumb of ginger instead.
To see all our Nettle recipes click here.
