Nettle Pasta, Wild Garlic and Prawns
Now we can start bringing our wild food basics together to build a VAST range of fantastic recipes.
Ingredients
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Nettle Pasta for 2 people – Recipe here (or use regular pasta)
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50g Wild Garlic – diced
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1 onion finely diced
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100g frozen cooked prawns (defrosted)
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2 tsp soy sauce
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1 tsp fish sauce
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1 tsp Toasted Sesame Seeds
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2 tsp Sesame Oil
Method
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Place a flat pan on the stove with the sesame oil and heat lightly
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fry the opinion for 5 minutes until soft and browning
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Add the fish sauce, soy sauce and prawns to the pan
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In a separate pan bring water to the boil and add the pasta to cook for 2-3 minutes until cooked through
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Using a slotted spoon place the cooked pasta and a little water straight into the onion and prawn mix along with the Wild garlic and turn of the heat. Continue to stir to soften the garlic.
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Plate up and sprinkle the toasted sesame seeds over the top, use extra soy sauce if further seasoning is required at the table.
