This Elderflower Energy Ball Recipe is a great way to utilise the Elderflowers in creating something that great for you and works really well as a snack during a hike. Ingredients: 1 cup of rolled oats 1/2 cup of ground almonds (or other nuts/seeds of choice or more oats) 2…
Month: August 2020

This Vegan Elderflower & Lemon Drizzle Cake is a delicious wild treat that is great with a nice cup of tea on a sunny spring afternoon. Ingredients: 200g plain flour 50g ground almonds 2 teaspoons baking powder 200g sugar 1-2 tablespoons fresh or dried Elderflowers (optional) 100ml vegetable oil 200ml…

Ingredients: 250g cup chickpea (gram) flour 2 tablespoons nutritional yeast 2 teaspoons lacto-fermented Wild Garlic (or 1 teaspoon garlic powder) 1 teaspoon baking powder 1/4 teaspoon sea salt A couple of springs of Wild Marjoram or thyme (or other herbs of choice)  75ml water 1 onion (or 3-4 spring onions),…

Yellow Morels / Spring / Summer / Edible Indulge in the exquisite flavors of the Yellow Morel (Morchella esculenta) as we embark on a culinary adventure celebrating this prized mushroom. Join us in savoring the unique delights offered by nature’s bountiful creation. With its distinctive honeycomb-like caps and earthy…

Black Morel / Spring / Edible Indulge in the exquisite flavors of the Black Morel (Morchella elata) as we embark on a culinary adventure celebrating this prized mushroom. Join us in savoring the unique delights offered by nature’s culinary masterpiece. With its distinctive conical cap and characteristic honeycomb-like texture, the…

Sea Leek / Edible / Summer / Autumn Common Names Sea leek, Wild Leek, Sea Leeks Botanical Name Allium ampeloprasum Scientific Classification Kingdom – Plantae Order –Asparagales Family – Amaryllidaceae Physical Characteristics for Sea Leeks Sea leek is a Biennial. The thick ‘stem’ is actually a tightly wrapped bundle of…

Broadleaf Plantain / Spring / Summer / Autumn / Edible Common Names Broadleaf plantain, Waybread, White man’s footprint Botanical Name Plantago major Scientific Classification Kingdom – Plantae Order –Lamiales Family – Plantaginaceae Physical Characteristics for Broadleaf plantain The plant is a rosette-forming perennial herb, with leafless, silky, hairy flower stems.…

Sea Radish / Edible / Spring / Summer Common Names Sea radish Botanical Name Raphanus Maritima Scientific Classification Kingdom – Plantae Order –Brassicales Family – Brassicaceae Physical Characteristics for Sea Radish Sea radish is a Biennial growing 0.8 m (2ft 7in) It the first year only a rosette of leaves forms,…

Giant or Blackening Polypore / Summer/ Autumn / Edible Step into the realm of awe-inspiring culinary treasures as we embark on an exploration of the edible Giant Polypore Mushroom (Meripilus giganteus). Join us on a journey where gastronomy meets magnificence. With its impressive size and distinctive fan-like structure, the Giant…