Wild Crowberry: A Forager’s Guide

Crowberry / Summer / Autumn / Winter / Edible

Foraging for wild edibles can be a delightful and rewarding experience, especially when you stumble upon lesser-known gems like the wild crowberry. Known scientifically as Empetrum nigrum, this hardy berry thrives in the cool, temperate climates of the UK, offering a unique treat for those who know where to look.

In this guide, we’ll delve into the identifying features of wild crowberries, their habitats, and their culinary uses.


Common names

Crowberry, Crawberry, Crawcrooks, Lingberry, Deer’s Grass, Moss berry


Botanical Name

Empetrum nigrum


Meaning of botanical name

Empetrum, comes from Greek meaning “growing on rocks”. Nigrum refers to the black colour of the berries. 


Known hazards

Produces toxic substances from glands in the leaves which are released into the soil when they decompose. 


Crowberry Could be confused with

Bilberries, which can grow in the same environment. Bilberries often show the remains of the flower surrounding a tiny “’cog wheel” on the end of the berry, whereas crowberries lack this “cog wheel” form. They also have very different leaves. 

The leaves of crowberry could be confused with some members of the stonecrop species but these don’t have black berries growing along the stem.


Food plant of…

Numerous species of songbirds and waterfowl as well as bears, voles, and other mammals. 


Range and distribution

Cool regions of North America, Asia, and Europe.


Habitat

Damp and acidic soil of moorland, bogs and uplands.

crowberry habitat
crowberry habitat – Laval University, CC BY-SA 4.0

Physical characteristics of Crowberry


Stem

Reddish. Grows low to the ground, around 10-30cm in height. 


Leaves 

Look a bit like pines but they are fleshy, succulent and glossy. Light green and spiraling alternately along the stems in whorls. Around 5mm in length, with no stalk. Pale, hairy stripe on the lower surface. 

crowberry fruit on bush
crowberry fruit on bush – Laval University, CC BY-SA 4.0

Flowers 

Small and pink/ magenta, with three petals, three sepals and three stamens. Blooming in spring and summer. 

crowberry flowers
crowberry flowers – Peterleth, CC BY-SA 4.0

Fruit 

Pea-sized berries grow in clusters along the stem. They start pink, turning to red/ purple and then to black as they ripen towards autumntime.

crowberry fruit in rain
crowberry fruit in rain – Arnstein Rønning, CC BY-SA 3.0
crowberry fruit close up
crowberry fruit close up – Laval University, CC BY-SA 4.0

 


Folklore, tall tales, and not so folklore

In Finnish and Sami folklore, crowberries are associated with a different bird: the raven, considered a wise and magically powerful bird. 


Edible uses of Crowberry

Crowberries can be eaten raw but the flavour is acrid. The flavour is improved after a heavy frost or when dried or cooked.

They are used in pies, wine and jams. 

They are an excellent source of antioxidants, vitamins C and K and fibre.  

They also make a lovely Liquor

crowberry habitat
crowberry habitat – Laval University, CC BY-SA 4.0

Herbal uses of Crowberry

Can be used for treatment of inflammation or bacterial and fungal infections. They lower cholesterol and can support the treatment of urinary tract and kidney diseases.

Crowberry extracts and juice have also been used in skincare, to support the maintenance of collagen and skin tone, owing to their high content of antioxidative substances, including phenolic acids, flavonoids and anthocyanins. 

Please consider consulting a professional before embarking on any form of treatment.

Click here for our guide on making herbal remedies at home


Miscellaneous

Empetrum nigrum is in the heather family. It sheds its leaves only once every two to four years. 

It has been used as a fabric dye to give dark red colouring. Here’s a lovely image of dying with this berry