This Nettle Energy Ball Recipe is incredibly simple and the energy balls you get are absolutely jam-packed with nutrients and minerals – the perfect thing for a mid-hike snack. Ingredients for this Nettle Energy Ball Recipe: 1 cup of rolled oats 1/2 cup of ground almonds (or other nuts/seeds of…
Tag: nettle
This nettle soda is a simple fermented nettle drink that has a flavour similar to a lemon iced tea. Ingredients In a 500ml bottle add : 30g sugar a tiny bit of wine yeast 400ml water 5 nettle tops the juice of half a lemon Click here for our nettle…
Nettle Cordial Recipe Our Nettle Cordial Recipe is a surprising use of nettles and it will leave you amazed by the flavours that can be achieved from the prolific weed that is stinging nettles. I promise it won’t sting and in fact I bet you’ll soon be running off to…
foraging and herbal medicine go hand in glove. Herbal remedies are easily produced at home because they involve extracting and/or preserving plant material using age-old processes like macerating in vinegar, oil or alcohol, preserved by drying or using a potent source of sugar or salt, or fermenting into a condiment…
It’s early in the year, and the perfect time to start learning to forage as the season kicks off. You may be inspired and excited, but also wondering where to start. Start with One Overwhelm is the enemy. We recommend starting with a wild plant that is super distinctive, abundant…
This Wild Tapenade recipe is unbelievably tasty and versatile, you can create it using a variety of wild ingredients with great success. For example, if you’re at the coast add in Marsh Samphire and Sea Purslane or if you’re heading for a swim in the sea add in some Sea…
This Elderflower Energy Ball Recipe is a great way to utilise the elderflowers in creating something that great for you and works really well as a snack during a hike. Ingredients for this Elderflower Energy Ball Recipe: 1 cup of rolled oats 1/2 cup of ground almonds (or other nuts/seeds…
This fish chowder with coastal greens recipe is fabulous and can stand with a huge array of coastal veg, from marsh samphire to sea beet and sea blite, everything wild and edible at the coast has the potential to make an appearance in the fish chowder band. One thing I…
Nettle, Sea Kale and Sea Spinach/beet, chorizo & rice This is a fantastic, fresh and filling recipe that can be cooked up in just 5 minutes. Often we think recipes involving wild food will take hours and hours or even days to cook up but the truth is wild food…
Nettle Pasta, Wild Garlic and Prawns Now we can start bringing our wild food basics together to build a VAST range of fantastic recipes. Ingredients Nettle Pasta for 2 people – Recipe here (or use regular pasta) 50g Wild Garlic – diced 1 onion finely diced 100g frozen cooked prawns…