Tag: nettle

  This Nettle Energy Ball Recipe is incredibly simple and the energy balls you get are absolutely jam-packed with nutrients and minerals – the perfect thing for a mid-hike snack.  Ingredients: 1 cup of rolled oats 1/2 cup of ground almonds (or other nuts/seeds of choice or more oats) 1…

This Nettle soda is a simple, naturally fermented drink with a refreshing flavour that’s surprisingly similar to lemon iced tea — light, tangy, and just a little earthy. Thanks to the fermentation process, it’s not only delicious but also packed with natural probiotics that can support gut health. Best of…

Our Nettle Cordial Recipe is a surprising use of nettles and it will leave you amazed by the flavours that can be achieved from the prolific weed that is stinging nettles. I promise it won’t sting and in fact I bet you’ll soon be running off to your nearest nettle…

foraging and herbal medicine go hand in glove. Herbal remedies are easily produced at home because they involve extracting and/or preserving plant material using age-old processes like macerating in vinegar, oil or alcohol, preserved by drying or using a potent source of sugar or salt, or fermenting into a condiment…

It’s early in the year, and the perfect time to start learning to forage as the season kicks off. You may be inspired and excited, but also wondering where to start. Start with One Overwhelm is the enemy. We recommend starting with a wild plant that is super distinctive, abundant…

This Wild Tapenade recipe is unbelievably tasty and versatile, you can create it using a variety of wild ingredients with great success. For example, if you’re at the coast add in Marsh Samphire and Sea Purslane or if you’re heading for a swim in the sea add in some Sea…

This fish chowder with coastal greens recipe is fabulous and can stand with a huge array of coastal veg, from Marsh Samphire to Sea Beet and Sea Blite, everything wild and edible at the coast has the potential to make an appearance in the fish chowder band. One thing I…