Rose Hip & Flower Salad

This Rose Hip & Flower Salad is a brilliant little salad for cleansing the palette and a way of using rose hips that you wouldn’t first think of.

Click here to see our Rose Foraging Guide


Ingredients:

Per person

  • 2 Rose hips, chopped and seeds removed
  • Handful rocket salad
  • 3 dandelion leaves
  • 3 vetch tops
  • Edible wild flower
  • Rose flower vinaigrette – 1 part rose flower syrup to 1 part cider vinegar

Method:

  1. Wash the salads and mix in your vinaigrette
  2. Plate up with the rest of the ingredients and dash a little more rose flower over the top


Click here to see all of our Rose Recipes


References

Find more about Rose Hip medicinal benefits


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